How to Contact Your State Legislator
Click this link, enter your home address and you will find your state representative and state senator.
You can click on each legislator and be taken to their contact information including email, home address and phone number.
Phone: (During session) Just call the following number and ask to be put through to your legislator. Most likely they will take a message and you will be called back.
Mail: Iowa Senate or Iowa House of Representatives
Iowa State Capitol
East 9th and Grand, 2nd Floor
Des Moines, IA 50319
Legislative Information Office: This office’s mission is to provide the public with nonpartisan information on the Iowa General Assembly and is able to help you with any legislative question. They can tell you who your representatives for your district are and how to contact them directly. They also have packets and materials on any facet of the Iowa General Assembly. Just call 515-281-5129.
Directory of Legislation: To check on the progress of a particular bill, you have two options.
If you know the bill number, use this link and enter the bill number (i.e. HF 1):
If you don’t know the bill number, use this link and scroll through all the options: https://www.legis.iowa.gov/legislation/billTracking/directory
Schedule of Activities: Each day, while the legislature is in session, information can be found here about the subcommittee or committee meetings that will be held that day: